![Workouts screenshots](/static/images/workouts/screenshots.png)
Create, share, discover freediving workouts.
This tool has been created to make life easier for initiators, coaches and trainers.
- Add instructions, the tool automatically calculates times, distances and displays session statistics.
- Sort, organize, tag and annotate your sessions for easy retrieval.
- Share your sessions, search for sessions that match your criteria (level, time, size of the pool, etc...).
- Display of watch mark
- Set the appearance as you wish, print...
Latest workouts published
Abyss apnée -entrainement à sec du 22/07/2024
July 22, 2024, 3:40 p.m.
Discipline
STA
Duration
1:37:15
Distance
0m
Level
Intermediate
Pool size
25m
Durations ratio
0.62
![Representation of the drive in the form of a graph where the individual instructions are shown as vertical bars. The total distance is represented by the curve in the middle.](/media/workouts/thumbnails/f4837719-af3f-4185-a416-c37ab77d43f2/157bf028-bc98-4926-81f7-e85f1367aa38.png)
Abyss apnée - entrainement à sec du 01/07/2024
July 1, 2024, 4:10 p.m.
Discipline
DYN
Duration
1:27:10
Distance
1590m
Level
Intermediate
Pool size
25m
Durations ratio
0.58
![Representation of the drive in the form of a graph where the individual instructions are shown as vertical bars. The total distance is represented by the curve in the middle.](/media/workouts/thumbnails/f4837719-af3f-4185-a416-c37ab77d43f2/3e93a554-ddbe-4903-b558-fccdd16f0eb9.png)
2024-06-10 entrainement à sec Dynamique
June 10, 2024, 4:46 p.m.
Discipline
DYN
Duration
1:10:55
Distance
0m
Level
Intermediate
Pool size
25m
Durations ratio
0.73
![Representation of the drive in the form of a graph where the individual instructions are shown as vertical bars. The total distance is represented by the curve in the middle.](/media/workouts/thumbnails/ded795d0-2284-48d9-981c-c98df7e88639/13bba772-eec7-4f7e-82a2-d8f1f0e68839.png)
Cycles respiratoires
June 5, 2024, 5:15 p.m.
Discipline
DYN
Duration
0:40:10
Distance
1750m
Level
Intermediate
Pool size
25m
Durations ratio
0.56
Séance improvisée dont la base était le travail sur des récupérations axées sur les cycles ventilatoires.
![Representation of the drive in the form of a graph where the individual instructions are shown as vertical bars. The total distance is represented by the curve in the middle.](/media/workouts/thumbnails/817971f2-c510-4976-8a70-10617989d7d1/e737198d-4ddf-448d-8617-73b33af287f1.png)
Entraînement d'apnée
May 15, 2024, 4:34 p.m.
Discipline
DYN
Duration
1:22:56
Distance
2150m
Level
Intermediate
Pool size
25m
Durations ratio
0.43
Séance aevc pas mal de distance afin de préparer les séances suivantes.
![Representation of the drive in the form of a graph where the individual instructions are shown as vertical bars. The total distance is represented by the curve in the middle.](/media/workouts/thumbnails/817971f2-c510-4976-8a70-10617989d7d1/b3115d8a-70ab-435c-8cd5-b451c79297e5.png)
It's simple, fast, efficient and free!