Workouts screenshots

Create, share, discover freediving workouts.

This tool has been created to make life easier for initiators, coaches and trainers.

  • Add instructions, the tool automatically calculates times, distances and displays session statistics.
  • Sort, organize, tag and annotate your sessions for easy retrieval.
  • Share your sessions, search for sessions that match your criteria (level, time, size of the pool, etc...).
  • Display of watch mark
  • Set the appearance as you wish, print...

Latest workouts published

Abyss apnée - entrainement à sec du 23/03/2026
March 23, 2026, 5:55 p.m.

Discipline DYN
Duration 1:29:40
Distance 1100m
Level Intermediate
Pool size 25m
Durations ratio 0.62

44 Entraînement Dynamique Mars 2026
March 20, 2026, 2:20 p.m.

Discipline DYN
Duration 3:31:10
Distance 3035m
Level Intermediate
Pool size 25m
Durations ratio 0.25

18 entrainement dynamique Cécile
March 16, 2026, 8:42 a.m.

Discipline DYN
Duration 0:49:39
Distance 1020m
Level Intermediate
Pool size 25m
Durations ratio 0.16

Echauffement
March 18, 2026, 4:45 p.m.

Discipline DYN
Duration 1:11:30
Distance 225m
Level Intermediate
Pool size 25m
Durations ratio 0.22

Je vous ai fait un échauffement simple pour ne pas vous mettre trop de pression. Pour des distances de 100 150m ce n'est pas la peine de faire trop de chose.

43 Entraînement Dynamique Mars 2026
March 17, 2026, 1:17 p.m.

Discipline DYN
Duration 2:48:40
Distance 2550m
Level Intermediate
Pool size 25m
Durations ratio 0.25

It's simple, fast, efficient and free!

Try it now