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23 Entraînement Dynamique Décembre 2025
0
Discipline
DYN
Scheduled
Dec. 2, 2025
Duration
Distance
Pool
25
Level
Intermediate
Attention on respect les distances ! Et on part tous ensemble ! On est Nombreux ce soir alors ATTENTION SVP
Static
Duration
30
Recover
30
Breath
Duration
Inhale
Duration
30
Hold
Duration
30
Exhale
Duration
30
Freedive
Distance
25
Speed
Recover
30
Stop&Go
Stop
15
Distance
25
Speed
Recover
10
Go&Stop
Distance
25
Speed
Stop
15
Recover
10
Stop&Go&Stop
Stop
15
Distance
25
Speed
Stop
15
Recover
10
Swim
Distance
50
Speed
Recover
Recover
Duration
30
Duration
Other
Max
Max
Separator