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GESMA DNF - Adaptation Abyss Apnea
0
Discipline
DNF
Scheduled
Dec. 19, 2022
Duration
Distance
Pool
25
Level
Intermediate
Adaptation du cours "Abyss apnée - entrainement groupe loisirs du 17/11/2021" de Nicolas_Bruneau.
Static
Duration
30
Recover
30
Breath
Duration
Inhale
Duration
30
Hold
Duration
30
Exhale
Duration
30
Freedive
Distance
25
Speed
Recover
30
Stop&Go
Stop
15
Distance
25
Speed
Recover
10
Go&Stop
Distance
25
Speed
Stop
15
Recover
10
Stop&Go&Stop
Stop
15
Distance
25
Speed
Stop
15
Recover
10
Swim
Distance
50
Speed
Recover
Recover
Duration
30
Duration
Other
Max
Max
Separator