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        15 Entraînement Statique Mars 2022
    
    
            
    
    
        0
    
            
        
    
            Discipline
            
                
                    STA
                
            
        
        
            
                Scheduled
                March 25, 2022
            
        
        
            Duration
            
                
            
        
        
        
            Pool
            25
        
        
            Level
            Advanced
        
        
    
            
            Apnée a 75% du max en série.
        
    
            
            Static
        
        
            Duration
            30
        
        
            Recover
            30
        
        
            
            Breath
        
        
            Duration
            
        
        
            
            Inhale
        
        
            Duration
            30
        
        
            
            Hold
        
        
            Duration
            30
        
        
            
            Exhale
        
        
            Duration
            30
        
        
            
            Freedive
        
        
            Distance
            25
        
        
            Speed
            
        
        
            Recover
            30
        
        
            
            Stop&Go
        
        
            Stop
            15
        
        
            Distance
            25
        
        
            Speed
            
        
        
            Recover
            10
        
        
            
            Go&Stop
        
        
            Distance
            25
        
        
            Speed
            
        
        
            Stop
            15
        
        
            Recover
            10
        
        
            
            Stop&Go&Stop
        
        
            Stop
            15
        
        
            Distance
            25
        
        
            Speed
            
        
        
            Stop
            15
        
        
            Recover
            10
        
        
            
            Swim
        
        
            Distance
            50
        
        
            Speed
            
        
        
            Recover
            
        
        
            
            Recover
        
        
            Duration
            30
        
        
            Duration
            
        
        
            
            Other
        
        
    
            
            Max
        
        
            
            Max
        
        
    Separator